Category: Personal Training

for Youth Development, for Healthy Living, for Social Development

Meet Our Personal Trainers

Looking to add personal training, partner training, or group training to your workout schedule?  We have the following instructors available to help you meet your goals. Jessica Jessica has 15 years of experience with the YMCA.  Her specialties include water aerobics, step aerobics, and strength training.  Jessica’s philosophy of training is work hard and be…
Read more


May 28, 2013 0

Personal Fitness Assessment

Take about 45 minutes and go through a series of tests to measure your strength and aerobic fitness. Also includes body fat percentage, height, weight, and blood pressure. Must be scheduled in advance. Fee: $15.00 members / $30.00 nonmembers


May 8, 2013 0

Aquatic Personal Training and Private Swim Lessons

Personal Training in the Pool Work one on one with one of our certified personal trainers. Our trainers will work to establish an exercise routine that will help you achieve your personal fitness goal. Personal Training in the Pool same great workouts with less stress to joints. Ask how Laura, Jessica, Tina, Chad, Nicole or…
Read more


November 11, 2012 0