SESSION IV June 5-July 22
SESSION V July 24-Sept 9

DAYTIME classes

Active Adults
per session
T / TH 10:30 – 11:15a
$32 member / $64 non-member

Warm up, 20 minutes of low impact cardiovascular exercise with intermittent bouts of toning exercises, 20 minutes of basic Yoga postures to improve balance and flexibility.
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Cardio Splash
per session
M / W / F 9:00 – 9:45a
$44 member / $88 non-member

Focuses on improving range of motion with emphasis on a slightly longer cardio portion of your workout.

The lap pool will be closed for repairs during Session IV, for those that do not want to be in the therapy pool an abbriviated session is available.
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SilverSneakers
per session
M / W 10:15 – 11:00a
Free to SilverSneakers members / $32 member / $64 non-member

Focus on functional strength and flexibility using a chair for balance and support when needed. SilverSneaker classes are available free to SilverSneaker
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Yoga Sunrise
per session
M / W / F 8:00 – 8:45a
$44 member / $88 non-member

This wellness-oriented Yoga class will concentrate on strengthening and toning core muscles, especially abs, hips, and back. Posture, balance, and flexibility will also be stresses. Poses can be accomplished with a chair for balance or support if needed.
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EVENING classes

Power Strike
per session
(coming July 24)
M / W 5:30-6:30p
$37.50 member / $75 non-member

This cardio kickboxing/calisthenics class incorporates bouts of strength training to sculpt your body and improve endurance. Burn calories and challenge yourself! No dance required! Work at your own level. This class works well for all fitness levels.
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T.A.G.
per session
T / TH 4:30-5:00p
$24 member / $48 non-member

TAG (Thighs, Abs, Glutes) Take 30 minutes to tone those problem areas! Suitable for all fitness levels. Must be able to get on a mat.
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Zumba
per session
M / W 6:45-7:45p
$37.50 member / $75 non-member

Inspired by cumbia, salsa, somba and merengue music Zumba is a hot latin dance party that gets your heart pumping and tones your body.
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Tango Dance
per session
(coming July 24) T 6:45 - 7:45p
$24 member / $48 non-member

This will be a fun class for beginners. It's open to singles or couples. Singles or couples are invited to learn the art of Ballroom Dance. This class will start with form and balance to build a solid foundation for traditional dances like Waltz, Tango and more.
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Step-n-Tone
per session
T / TH 5:30-6:30p
$37.50 member / $75 non-member

Class begins with step aerobics and ends with challenging toning exercises.
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Pickleball
per session
M 6:00-7:30p
$19 members/$38 nonmembers

Learn this great beginner-friendly sport that may remind you of ping pong without the table. You may bring your own paddles or use those provided. A great way to get some exercise, enjoy fellowship and improve coordination.
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WEEKEND classes

Saturday Yoga
per session
Sa 10:30 – 11:15a
$19 member / $38 non-member

A blend of strength and flexibility with modifications for a variety of personal challenges.
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Did you know...

  • If enrollment is not at established minimum prior to 24 hrs before the first class of the session, we will cancel or combine the class. Please register early!
  • Group exercise sessions are for 7 weeks
  • Any transfers must be requested during the first week of classes
  • Payment in full is due at time of registration
  • Members can sample any class one time for free
  • Pay-as-you-go allows you to pay per class for any class with openings. Members pay $4 per class and guests pay $6 per class (additional fees may apply to non members participating in the class as well as using the facility)