Session 1 Jan 2-Feb 18

DAY classes

Active Adults

T / TH 10:30 – 11:15a

$32 member / $64 non-member

Warm up, 20 minutes of low impact cardiovascular exercise with intermittent bouts of toning exercises, 20 minutes of basic Yoga postures to improve balance and flexibility.


M / W 10:15 – 11:00a

Free to SilverSneakers members / $32 member / $64 non-member

Focus on functional strength and flexibility using a chair for balance and support when needed. SilverSneaker classes are available free to SilverSneaker Program members or Y members may attend for a fee.

Cardio Splash

M / W / F 9:00 – 9:45a

$44 member / $88 non-member

Focuses on improving range of motion with emphasis on a slightly longer cardio portion of your workout.

Yoga Sunrise

M / W 8:00 – 8:45a

$32 member / $64 non-member

This wellness-oriented Yoga class will concentrate on strengthening and toning core muscles, especially abs, hips, and back. Posture, balance, and flexibility will also be stresses. Poses can be accomplished with a chair for balance or support if needed.

EVENING classes

Strong & Fit

M / W 5:30-6:15p

$32 member / $64 non-member

Improve cardio vascular fitness and develop a lean strong body with basic toning exercises. This class is “no dance” so participants can work at their own pace and modifications will be demonstrated for all fitness

Pickle Ball

M 6:30–8:00p

$19 member / $38 non-member

Learn this great beginner-friendly sport that may remind you of ping pong without the table. You may bring your own paddles or use those provided. A great way to get some exercise, enjoy fellowship and improve coordination


M/W 6:45-7:45p

$37.50 member / $75 non-member

Inspired by cumbia, salsa, somba and merengue music Zumba is a hot latin dance party that gets your heart pumping and tones your body.


T / TH 4:30-5:00p

$24 member / $48 non-member

TAG (Thighs, Abs, Glutes) Take 30 minutes to tone those problem areas! Suitable for all fitness levels. Must be able to get on a mat.

Aqua Fit

T / TH 5:30-6:15p

$32 member / $64 non-member

A high energy workout in the water – endurance and strength without the stress on your joints!

Step & Tone

T / TH 5:30-6:30p

$37.50 member / $75 non-member

Class begins with step aerobics and ends with challenging toning exercises.

WEEKEND classes

Saturday Yoga

Sa 10:30 – 11:15a

$19 member / $38 non-member

A blend of strength and flexibility with modifications for a variety of personal challenges.

Session II Feb 20-Apr 5


Tuesday 6:45 - 7:45 pm (waiting list only), Tuesdays 7:45 - 8:45 pm

$24 member / $48 non-member

Starting Session II Feb 20 - Apr 15

This will be a fun class for beginners. It's open to singles or couples. Tay Aoki will utilize his years of experience as a competitive ballroom dancer to bring the grace and poise of dances like Waltz and Tango to Y members and guests.

Classes Also Available Session II. See above descriptions of the classes.

Yoga Sunrise M/W 8:00 am
Cardio Splash M/W/F 9:00 am
SilverSneakers M/W 10:15 am
Active Adults T/Th 10:30 am
TAG T/Th 4:30 pm
Strong & Fit M/W 5:30 pm
Step N Tone T/Th 5:30 pm
Zumba M/W 6:45 pm
Aqua Fit T/Th 5:30 pm
Pickleball M 6:30 pm
Saturday Yoga S 10:30 am
NEW Ballroom Dance T 6:30

Did you know...

  • If enrollment is not at established minimum prior to 24 hrs before the first class of the session, we will cancel or combine the class. Please register early!
  • Group exercise sessions are for 7 weeks
  • Any transfers must be requested during the first week of classes
  • Payment in full is due at time of registration
  • Members can sample any class one time for free
  • Pay-as-you-go allows you to pay per class for any class with openings. Members pay $4 per class and guests pay $6 per class (additional fees may apply to non members participating in the class as well as using the facility)