OWEN COUNTY FAMILY YMCA

Author: ymcatime

for Youth Development, for Healthy Living, for Social Development

Aquatic Personal Training and Private Swim Lessons

Personal Training in the Pool Work one on one with one of our certified personal trainers. Our trainers will work to establish an exercise routine that will help you achieve your personal fitness goal. Personal Training in the Pool same great workouts with less stress to joints. Ask how Laura, Jessica, Tina, Chad, Nicole or…
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Discover Scuba

In partnership with Southern Indiana Scuba we are excited to offer the following opportunities. Share the fun and thrill of learning something new and doing something that you have always wanted to do. This class is based on you having viewed the DVD and completed one chapter before the class. Class structure: we cover one…
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Descriptions of Classes Offered at the Y

Aquatic Classes Aqua¬†Fit A high energy workout in the water – endurance and strength without the stress on your joints! Instructor: Colleen Cardio Splash Focuses on improving range of motion with emphasis on a slightly longer cardio portion of your workout. Instructor: Lindsay Adult Fitness Active Adult Warm up, 20 minutes of low impact cardiovascular…
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Pool Rental for Your Next Event

Planning an Event? Make a splash with your next event or party! Church outings, birthday party, family reunion, team outing, school outing and more. The Y pool is available for rental for special occasions or event! Lifeguards on duty during event. Large groups up to 200 people can be accommodated. Call the Members Service Desk…
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