Author: ymcatime

for Youth Development, for Healthy Living, for Social Development

Descriptions of Classes Offered at the Y

Aquatic Classes Aqua¬†Fit A high energy workout in the water – endurance and strength without the stress on your joints! Instructor: Colleen Cardio Splash Focuses on improving range of motion with emphasis on a slightly longer cardio portion of your workout. Instructor: Lindsay Adult Fitness Active Adult Warm up, 20 minutes of low impact cardiovascular…
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November 1, 2012 0

Pool Rental for Your Next Event

Planning an Event? Make a splash with your next event or party! Church outings, birthday party, family reunion, team outing, school outing and more. The Y pool is available for rental for special occasions or event! Lifeguards on duty during event. Large groups up to 200 people can be accommodated. Call the Members Service Desk…
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October 10, 2012 0