Owen County Family YMCA
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	Programs From slam dunks to swimming trunks and daycamps to social programs, the Owen County Family YMCA offers programs for kids, teens, adults, active older adults and families that strengthen spirit, mind and body for all. Whether joining the YMCA to socialize, participate in a team on a league or to help support the YMCA mission, the dedicated staff will support and encourage you and your family’s goals. Discover what the YMCA experience will provide for you.      YMCA Swimming Lessons Ages 4-18 years Let's Get Ready for Swimming!  Monthly Sessions available.  Call the YMCA for more information       Tuesday & Thursdays      4:00 - 4:30 pm or 4:45 - 5:15 pm  Fees:  $30/member or $60/non-member      Parents, now that school’s back in session, it’s time to do something for yourself.  Remember, healthy  parents are happy parents.  Sign up for a 7 week YMCA fitness class now! Daytime Fitness Classes                                             Day(s)                            Time                  Member/Nonmember Fee Pilates Plus                        M/W/F                           9:15-10:00am               $40/ $80 Exercise focused on a strong and toned core, back, and legs.  Cardio Splash                   M/W/F                            9:15-10:00am               $40/$80 An aqua aerobics class focusing on improving range of motion while emphasizing cardio fitness. Aqua Zumba                     M/W/F                            11:00-11:45am              $40/$80 Get your heart pumping and tone your body with spicy Latin dance moves in the water!  Suitable for all fitness levels. Active Older Adult            T/Th                               10:30-11:00am                $24 / $48 Increase endurance and stability in this fun and challenging cardio-focused class. Evening and Weekend Fitness Classes Basic Aerobics                  M/W                               5:30-6:30pm                   $34 / $68 Designed to maximize calorie burn, this class utilizes various modes of aerobic exercise interspersed with bouts of strength training.  Suitable for all fitness levels. Yoga                                  M/W/S                        M/W 6:45-7:45pm              $42 / $84                                                                                         Sat. 10:00-11:00am A total body muscle conditioning workout equally balanced with developing greater flexibility for a more relaxed, leaner body. AquaFit                             M/W                             6:45-7:30pm                         $29/$58 An aqua aerobics class focusing on improving range of motion and movements for daily life.  Improve strength, balance, and build lean muscle. Step N Tone                     T/Th                              5:30-6:30pm                          $34 / $68 Class begins with step aerobics and ends with challenging toning exercises. Zumba                               T/Th                      4:15-5:15pm or 6:45-7:45pm         $34 / $68                                     Saturday only             11:15am-12:15pm                        $22 / $44 A hot Latin dance party that gets your heart pumping and tones your body. Cardio Kick Boxing   Saturday                              9:00-9:45am                           $18 / $36 Get your weekend started with a kick!  Beginners welcome.  No fancy song and dance, just a great cardio/sculpting workout. Self-Defense               Thursday                            5:30-6:30pm                            $24 / $48 Help improve your skills, confidence, and ability to defend yourself in almost any situation.     Fall 2010 Youth Soccer Ages 3-14 years     Registration Ends:  August 20  Evaluation &  Coaches Meeting:  August 21 Practice Begins:  Week of 8/23/10 Games Begin:  Sept. 4      Games End:  Oct. 23 Fee:  $40/member, $50/non-member Team Sponsorship:  $80/team *Dates and Times Subject to change. Haunted House and Halloween Dance October 30th Haunted Y House:  7:30-8:30pm  Lights on Family Friendly        8:30-9:30pm  Lights Off           Tickets:  $2/person or $7/family Halloween Dance:   DJ, Dancing, & Refreshments        8:00-11:00pm            Tickets:  $3 each or 2 for $5 Visit the haunted house free with the purchase of a dance ticket. All YMCA rules and dress codes apply.  No in/out privileges.     YMCA Winter Day Camp December 20-30           Crafts, Sports, Swimming, Cooking, Active Games…  Ages 5-12 Camp Hours:  M-Th, 9am-4pm Extended Care:  7-9am and 4-6pm             Camp fee:  $60/week for members, $70 for non-members              $10 additional child discount Extended Care fee:  $20/week
	1111 West State Highway 46            Spencer, IN 47460                     (812) 828-9622
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